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Open Guard- Ankle Lock
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Defend Ankle Lock- Turn And Run
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Defend Ankle Lock- Leapfrog
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Butterfly Guard- Safety Position
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Butterfly Guard- Back Door
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Butterfly Guard- Low Back Options
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Butterfly Guard- Elevator Sweep
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Escape Side Control- Pummel Position
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Escape Side Control- Back Door
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Escape Side Control- Belly Out
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Side Control- Walk Around Drill
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Side Control- 1, 2, 3
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Side Control #1- Kung Fu Choke
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Side Control #1- Walk Around Armbar
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Side Control #1- Walk Around Kimura
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Side Control #2- Americana
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Side Control #2- Kimura
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Side Control #2- Reverse Armbar
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Side Control #3- Force Mount
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Side Control #3- Side Choke
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Side Control #3- Reverse Crucifix
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Pass The Guard- Bad Posture Break
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Pass The Guard- Stack
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Pass The Guard- Knee Over