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White Belt Magic

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Using pressure in training

Questions & Answers, Rants, and other Discussions • 8m 42s

Up Next in Questions & Answers, Rants, and other Discussions

  • White Belt Magic

    Jay discusses the concept of "white belt magic", and the importance of higher ranks to train with white belts, particularly for self-defense.

  • Gi or Nogi

    Jay tackles the debate of whether you should or have to train in both gi or no-gi. Per usual, the answer depends.