Live stream preview
Training for Longevity
Questions & Answers, Rants, and other Discussions
•
6m 55s
Jay answers a member's question about training with physical limitations and being unable to train hard.
Up Next in Questions & Answers, Rants, and other Discussions
-
Using pressure in training
Jay answers a questions from a member about how to use pressure, both physical and mental, in training.
-
White Belt Magic
Jay discusses the concept of "white belt magic", and the importance of higher ranks to train with white belts, particularly for self-defense.
-
Gi or Nogi
Jay tackles the debate of whether you should or have to train in both gi or no-gi. Per usual, the answer depends.
